Puberty is a challenging times for the teenagers. Especially for girls this is the time that their body go through a lot of physical changes.
Girls starts their menstruation, going through growth spurts, growth of body and facial hair and also skin changes. Physically their body starts to have more fat tissue around the hips, thigh and breast.
Psychological changes leads to mood swings, easily become irritable and feeling of low self esteem even for girls who normally enjoy a high self confidence.
What effect does acne have on girls during puberty?
Both the physical and psychological changes becoming more challenging for girls who also suffer from acne problems. During puberty there is an increased in oil secretion in the skin and that leads to acne outbreak.
However these problems are manageable with just a few simple routines and habits that need to be done on a daily basis.
As the saying goes prevention is better than cure. This is literally true in managing acne problems.
The first step to prevent acne is have a proper skin care. Use facial cleanser to wash your face. They are a lot of skin care cleanser over the counter that you can use. Find skin care that is mild and suitable for all skin types.
Find the skin cleanser that contains Salicylic acid, Benzoyl Peroxide or Sulphur. It is very important for you to use only gentle cleanser. Also be gentle when cleaning your face and don't clean excessively, twice a day should be the routine.
If you wear facial makeup, make sure to find cosmetics products that contain non-comedogenic ingredients. Non -comedogenic products are less likely to cause acne, blackheads or blocking skin pores.
There are many non-comodegenic products for makeup, lip sticks, moisturizers and even acne medicated makeup available on the market today.
Normally with these simple changes in lifestyles and habits, acne is a manageable problems. In severe cases that is out of control, please seek advice from skin care specialist or dermatologist.
Zul Rahman is a freelance writer who writes and contribute on various topics of interest. For more resources on natural treatment for acne visit his website at http://www.acne.herbal-alternatives-medicine.com
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