Acne is one of the most deadly skin disease that can ever happen to anyone. Acne on your face is the worst because it can effect your confident and self esteem. Knowing how to deal with acne and how it happen is a must - otherwise it can ruin your life if you keep living with it. Keep reading to find out the best remedy to cure your acne fast and get stunning result.
You are what you eat
If you haven't already changed your bad eating habit, then do it now. Eat more raw fruit and vegetables. Eat nuts, berries, apples, fish, egg, and healthy foods. It is a fact that your diet does it parts in creating acne. Avoiding junks foods, sugary foods, and processed foods is the best decision you can make to remove acne.
Avoid putting cosmetics on your skin
Using makeup and beauty products on your skin can cause irritation. Study have shown that those who put on makeup each day gets 5 pounds of chemicals absorbed into their skin each year! No wonder most women have headache and don't feel so well with much cosmetics on.
Change towels and pillow covers everyday
Replacing your bed cover and pillow cover every 2-3 days is a good idea as it's very likely to have oils on it. Excessive oil caused more acne outbreak. Avoid sharing your pillow and use your own. It is best to use cotton as it absorb the oil and they are easy to wash.
Doing the above really helped me relieve my acne breakout, but my face still had acne which just won't go away and I would keep getting more acne everyday.
I have tried over a dozen acne products and only one worked successfully. By successfully I mean NO more acne. Other products I have tried have worked but have several serious side effects. I have also tried Proactiv which didn't work either.
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