Thursday, 14 July 2011

Home Treatments for Acne to Help You Get Back Your Flawless Skin

acne is caused by so many things such as having too sensitive skin, oily skin, raging hormones, and too much stress. This condition is characterized by the appearance of inflamed pustules that may sting and hurt and the blemishes may leave unwanted dark spots and scars on the skin too. Good thing there are lots of home treatments for acne that have been practiced for many years which are sure to help you get back your flawless skin.

Do some research online and you are sure to find a long list of home treatments for acne and most of them, you can easily find in your home. For instance, you can use simple toothpaste to dry out the pimple just over night. You can also dab crushed garlic on the infected area to reduce the swelling and get rid of the bacteria which causes the infection. But sometimes, the simplest remedies are what you need if you really want to get rid of acne.

Practice good hygiene

One of the simplest and yet most effective home remedies is to practice good hygiene. By simply cleaning your face especially during the night helps get rid of all the oil and dirt that clogs the pores. But be careful not to use ordinary soap on the face as it makes the skin dry and it may cause flaking. It will be best to just wash it with cold water without scrubbing to wash away all the dirt and prevent further infection. Ice the skin after washing to minimize the size of the pores and to reduce the swelling of the papules.

Chang your diet

Sometimes, acne can be caused by eating the wrong diet. So, experts recommend eating a well balanced meal as one of the many home treatments for acne that you can easily practice. Be sure to quit eating junk food as well as those that are greasy and oily. Stick with vegetables like squash and carrots as well as the leafy greens as they contain lots of vitamins A, D, and E which are good for the skin.

Modify your lifestyle

Acne can also be caused by lifestyle. If you have too much stress in your life, pimples, whiteheads, and blackheads will definitely start to form. But you can avoid all these if you can stop every once and a while and relax. Rest is probable the best home treatments for acne you need to remember. Keeping your body well balanced, rested, and healthy allows your skin to relax as well and avoid the formation of acne.