Thursday, 11 October 2012

Best Acne Scar Removal Cream: What Ingredients To Look For

Now that you are finally able to get rid of those blasted pimples, you will be facing yet another problem - acne scars. This can make a person very stressed if they do not have all the facts. You have probably heard rumors that acne scars are permanent and can no longer be treated.

Honestly, severe cases of acne scars are really difficult to deal with. To remove them, several sessions of advanced treatment by your dermatologist are necessary. But for milder cases such as discolorations and minor skin bumps, it is usually enough to use over-the-counter treatments.

When looking for the best acne scar removal cream, the following are the ingredients that you need to look for:

Vitamin A

So what can vitamin A, actually do for your acne scars? Actually, the effect is not immediate. However, once the results surface, it will be long term. Vitamin A works by stimulating your skins natural ability of heal itself. By encouraging cell renewal, the old skin on the scars will be sloughed off.

However, Vitamin A usually takes the form of different compounds. For the best results, you want to look for retinol. Among the forms of Vitamin, Retinol is the purest. To identify the others, they are the following: retinyl acetate, beta carotene, and tretinoin. Tretinoin is also good acne treatment but the associated side effects require it to be handled carefully.

Whitening Ingredients

The next set of ingredients you want to look for is whitening ingredients. Your acne scar removal cream should contain skin lightening ingredients because scar is usually visible only because of the high concentration of the darkening pigment melanin around it.

By suppressing melanin production and dissolving the ones that already formed, whitening ingredients can make acne scars look minimized and diminished. Ingredients you want to look for include camellia sinesis extract, vitamin c, glutathione, and sunscreens.


To facilitate faster skin renewal from Vitamin A, your skin needs to get rid of the dead skin cell formation on the surface. This is achieved through exfoliation. Some of the most common and safest exfoliation ingredients in the market include AHA (alpha hydroxyl acid) and BHA (beta hydroxyl acid or salicylic acid).

These ingredients work by scraping off dead skin cells and cleaning out the dirt clogged in your skin's pores. And while there are people that might be allergic to these ingredients, it is a rare case. These ingredients are widely used for over-the-counter treatments.

Hydrating Ingredients

And for the best acne scar removal cream to work its wonders, your skin also needs to be in perfect condition all the time. You can do this by feeding your skin with the food that it likes best - hydration. But when shopping for moisturizing products, avoid those that contain oil. Only go for water-based moisturizers.

Monday, 20 August 2012

4 Options of Acne Scar Treatment to Choose From - How to Make Your Skin Clear

Are you looking for a reliable method of acne scar treatment because your facial skin is attracting attention for all the wrong reasons? If you have battled with acne for a long time then it's very likely that your face is left with lots of scars. You'll need to get the best possible treatment because you won't be able to cover up the scars with the help of make-up.

1. Chemical peels - It is possible to use chemicals to remove the damaged layers of the
skin; the new skin that grows in its place will be smooth and clear. This is quite an inexpensive method of removing acne scars for good. However, the cheapest (and therefore the mildest) options only work if you don't have a whole lot of scars. There is a very strong option available which is also quite expensive. Make sure that your doctor clears you to take this treatment because it can be quite dangerous for your health if you have certain pre-existing conditions.

2. Laser
treatment - This is a relatively painless option that involves the use of lasers to repair damaged parts of the skin. The lasers heat the skin in order to stimulate regrowth of new skin. Certain types of acne scar treatment using lasers are more expensive than others, and this is mostly because of the reduced discomfort and recovery period. You'll need to get local anesthesia before most treatments, which makes the procedure relatively painless. Your skin will take quite a while to recover from the treatment but it will eventually look smooth and clear.

3. Plastic surgery - A plastic surgeon can offer you a variety of
treatments by cutting away the scars. A skilled doctor dealing with large patches of acne scars might even remove the damaged skin and graft the skin from another part of the body onto this area. Recovery times and discomfort vary from person to person.

4. Injections - Many
skin doctors offer acne scar treatment using steroidal injections. These injections tend to have negative side effects associated with the use of steroids. However, since this is a relatively inexpensive option, many people do not hesitate to opt for it.

You'll need to choose the
acne scar treatment to go for only after studying all the alternatives. It is also a very good idea to take special steps to ensure that you don't suffer from any more acne.

Tuesday, 10 April 2012

Cure Acne With Goat Milk

Out of the various natural treatments for acne, goat's milk is considered amongst one of them. Cow's milk is actually seen as a cause for acne because it contains androgen hormones which cause the skin to secrete more sebum. These studies are inconclusive as not everyone who drinks milk breaks out. However, the milk of the goat can be used as a potential cure. One of the reason's that goat's milk works for acne is because of its gentle exfoliating nature. It is the natural alpha hydroxyl acid that gives goat's milk its exfoliating properties. It sloughs of the dead skin cells that crowd around on our skin and clog our pores. The milk of the goat deep cleanses by removing acne causing bacteria at the root.

Furthermore, goat's milk has various anti-bacterial properties. It stops the growth of bacteria and acts as an anti inflammatory agent which means that the dirt settled in the pores does not become inflamed which is what later becomes acne. Apart from soothing itchy skin it reduces the redness and swelling of pimples.

Goat's milk is ideal for those who have acne and dry skin although it work's equally well for other types. It has the same PH levels as human skin so as it cures it will prevent your skin from becoming rough and scaly.

If you are thinking of using goat's milk for your acne then consuming it daily will help. You can also use it in the form of soap which contains protein, fats and vitamins B and D, all of which are healthy and nutritious for your skin. They will replenish your skin and pamper it from within. You can also use a mix of warmed goat's milk, turmeric and honey and drink it every night before bed as a remedy for acne. Its gentle properties will give your skin a brighter complexion.

Do not rely on goat's milk solely. Use it in tandem with other natural treatments for acne and you will see a visible difference over a period of time. It might not cure severe acne but it is beneficial for the skin. Prevent the onset of acne by using sunblock everyday to protect your skin from the harmful effects of the sun and pollution. Use a mild, gentle cleanser on your face and exfoliate once every week to get rid of dead skin cells. Tone and moisturize as these will keep your pores clear and allow your skin to breathe. The intake of these natural products will help keep your skin in top shape.

Monday, 13 February 2012

Zinc For Acne: What You Need To Know To Keep Acne At Bay

The reason why zinc for acne is considered to be one of the best skin treatment agents, is its ability to keep your skin clean from toxins. If you need to keep your skin groomed every time, it is easy to incorporate zinc in your diet. This is because zinc is found in products from animals like meat, it is also present in bran products, nuts and other kinds of seeds. In addition to the acne elimination, zinc is said to enhance sexual activities and boost the immune system.

The Relationship between Zinc and Acne

Acne are said to be caused by a deficiency of zinc in your diet or excess consumption of zinc. Zinc is considered to be a hormone regulator; due to this property, it has the power to regulate the testosterone hormone which is the main cause for acne. Zinc also plays a big role in synthesizing proteins, as well as, formation of collagen. When these two processes are handled well in the presence of zinc, skin oils will be produced in the right manner and the skin will remain healthy.

To completely keep the acne at bay, using zinc for acne could be the remedy, but you will need to be cautious when it comes to your hygiene. Since acne affect the skin, one should keep the skin clean, have enough rest, keep stress levels low, and make sure that their diet is a well-balanced one.

How many forms of Zinc for acne are available?

When zinc for acne is used on the skin, results will start to be seen, and a healthy and glowing skin will be realized and noticeable. The zinc supplements are available in two types where both are effective in getting back your healthy skin. The first form of the zinc used in getting rid of acne is the Zinc Gluconate, when you take about 200 milligrams in a day, you will notice an improvement on your skin.

This form is taken in orally in the form of tablets or pills. The other form is Zinc Oxide which is applied on areas that are affected by acne. With this kind of treatment, you will see that it is effective, since it regulates how oil on the skin is produced and makes the healing process quicker.

Apart from these two forms, there is the Chelated Zinc which is more expensive and guarantees it is very effective also. The effectiveness is due to the amino acid ingredient which makes the zinc absorbs faster into the body than with other forms of zinc for acne. Amino acids, being vitamins, are absorbed faster by the body compared to minerals. According to health practitioners, 30-40% of zinc is absorbed in the body when combined with amino acids; the absorption process is enhanced, making treatment for acne much faster.

Acne can make someone's life miserable, lowering their self-esteem and limiting one from certain social occasions. This is the reason why zinc for acne was developed, bringing in a remedy that comes in various forms for quick and effective results.

Friday, 27 January 2012

Acne And Diet - It Does Matter

Prior to the 60s, everyone thought that there was a link between your diet and the acne you developed. But several studies in the late 60s showed that diet and acne were not related. But because of the way the studies were conducted, these studies were found not to be quite true, there is a connection between acne and diet.

Though there is no concrete evidence, researchers are looking closely at the link between diet and acne. Here is what they know so far.

Dairy Products

Several studies conducted on preteens and teens found that those who consumed several glasses of milk were more likely to develop acne than those who consumed less.

When you cut back on your consumption of milk, ensure you get your vitamins provided by milk from other sources, particularly calcium. Calcium can be obtained from other sources such as supplements, yogurt and tofu.


Studies have shown that a higher weight, particularly in young women, leads to a higher instance of acne. It is recommended that you keep your Body Mass Index (BMI) between 18.5 to 25.

I do not really buy into the BMI concept bought into by our government, for instance if you are healthy and work out, your BMI will probably be higher than 25.

BMI only takes into account your height and weight, and not your muscle mass. Having a large muscle mass can place your BMI above 25 indicating you are unhealthy, but you could just be extremely fit.

Omega - 3

Omega -3 or fish oil is full of essential fatty acids that are vital for good health. These fats reduce the amount of inflammation you have allowing your immune system to respond normally reducing the inflammation in your hair follicles.

The inflammation in your hair follicles helps promote acne.

Processed Foods

Also referred to as high glycemic index (GI) foods, these foods are foods that are not in their natural state. Foods that fall into this category are white rice, foods made with white flour, lunchmeat, cakes, and cereals to name a few.

These foods cause a spike in your insulin that upset your hormones leading to the development of acne.

They should be replaced with natural foods such as whole grains, fresh vegetables and fruits, unsaturated fats and other such foods.


Though initial studies in the late 60s determined that your diet does not cause acne, this is being rethought as more evidence comes in showing that your diet can cause acne.

Processed foods are believed to be the biggest contributor to the development of acne in young men and women and should be replaced with natural foods.

Sunday, 1 January 2012

Best Ways To Get Rid Of Acne - An Easy Yet Effective Daily Strategy

There are many ways to get rid of acne and many people believe that they have the best idea to get rid of it. People always have their own methods of dealing with acne. So what are the best ways to get rid of acne? In this article I am going to explain some of the best ways to get rid of acne. So let's get started.

The moment that you wake up and noticed than you have pimples on your face, the first thing you need to do, if you notice that you have oily skin, is to wipe your face off with a dry towel. After you have done that, you should gently cleanse your skin with a salicylic acid. After applying this, you must be very careful to not touch your face with your hands or fingers. The reason is because the oils from your fingers will get into your pores and clog them. You have to make a mental note and physically think to not touch your face at all during the day.

The meals that you should eat during the day should not contain any grease or excessive amounts of sugar at all. The best thing to do is to drink water throughout the day and nothing else other than water to drink. When deciding on eating lunch and dinner when your focused in on the best way to rid of acne is to eat salad and chicken/fish. With the chicken do not eat the deep fried kind; eat the grilled chicken. Remember, to keep track of your water intake. Drink at least eight, 8 ounce glasses of water; which comes out to 64 ounces. It wouldn't hurt to go over a little bit; but do not overdo it.

As you progress through the day and you feel your face becoming oily, remember to wipe it off gently with the towel. If your face feels too dry then apply a moisturizer. But this should keep your face from being too dry or oily.

At the beginning of the day as well, remember to take your vitamins. The vitamins that you should be taking are vitamin A, vitamin B, vitamin C, and Zinc. Another supplement and I recommend taking is St. John's Wort regularly. The reason is because it helps calm your nerves. Stress is one of the main reasons that cause breakouts. It is a vicious cycle when you see yourself break out then you become stressed and when your stressed, you break out more.

When you come back home for the evening, remember to take a shower, wash your face and to exfoliate gently. While in the shower remember to wash your hair because this gets the grease out that may be causing the breakouts along the top of your forehead. Once you are out of the shower then dry off your acne prone areas gently. Next is to apply a little more Salicylic acid to the area's and let dry. Once the Salicylic acid dries then place a dab of Benzoyl Peroxide with a strength of 5% on your worst pimples. If you have dry skin then I recommend putting on a night cream moisturizer.