Monday, 13 February 2012

Zinc For Acne: What You Need To Know To Keep Acne At Bay

The reason why zinc for acne is considered to be one of the best skin treatment agents, is its ability to keep your skin clean from toxins. If you need to keep your skin groomed every time, it is easy to incorporate zinc in your diet. This is because zinc is found in products from animals like meat, it is also present in bran products, nuts and other kinds of seeds. In addition to the acne elimination, zinc is said to enhance sexual activities and boost the immune system.

The Relationship between Zinc and Acne

Acne are said to be caused by a deficiency of zinc in your diet or excess consumption of zinc. Zinc is considered to be a hormone regulator; due to this property, it has the power to regulate the testosterone hormone which is the main cause for acne. Zinc also plays a big role in synthesizing proteins, as well as, formation of collagen. When these two processes are handled well in the presence of zinc, skin oils will be produced in the right manner and the skin will remain healthy.

To completely keep the acne at bay, using zinc for acne could be the remedy, but you will need to be cautious when it comes to your hygiene. Since acne affect the skin, one should keep the skin clean, have enough rest, keep stress levels low, and make sure that their diet is a well-balanced one.

How many forms of Zinc for acne are available?

When zinc for acne is used on the skin, results will start to be seen, and a healthy and glowing skin will be realized and noticeable. The zinc supplements are available in two types where both are effective in getting back your healthy skin. The first form of the zinc used in getting rid of acne is the Zinc Gluconate, when you take about 200 milligrams in a day, you will notice an improvement on your skin.

This form is taken in orally in the form of tablets or pills. The other form is Zinc Oxide which is applied on areas that are affected by acne. With this kind of treatment, you will see that it is effective, since it regulates how oil on the skin is produced and makes the healing process quicker.

Apart from these two forms, there is the Chelated Zinc which is more expensive and guarantees it is very effective also. The effectiveness is due to the amino acid ingredient which makes the zinc absorbs faster into the body than with other forms of zinc for acne. Amino acids, being vitamins, are absorbed faster by the body compared to minerals. According to health practitioners, 30-40% of zinc is absorbed in the body when combined with amino acids; the absorption process is enhanced, making treatment for acne much faster.

Acne can make someone's life miserable, lowering their self-esteem and limiting one from certain social occasions. This is the reason why zinc for acne was developed, bringing in a remedy that comes in various forms for quick and effective results.