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Friday 13 March 2009

How to Clear Acne From Your Face Almost Instantly - 2 Super Easy Acne Tips That Work Like Magic

Who else wants to learn how to clear acne from their skin almost instantly? If you are anything like the vast majority of people reading this right now, the simple truth is that you've probably got your hand held high, right? It's true....as just about everyone can attest, the perpetual problems that acne can cause go well beyond simply trouble with our complexion: they extend into our sense of self esteem, confidence and well being in the world to boot.

So what are the very best ways to eliminate acne if it's perpetually a problem for you?

Tip #1: You are what You Eat!

The best way to crush the appearance of acne is to change your diet. Foods that are high in Omega 6's are terrible for your skin, and many of us (especially in Western cultures) eat far too much of these sorts of foods, and unfortunately the net result FIRST shows up as acne or other blemishes on the epidermis. The best way to "reverse" your acne is to change your diet to more Omega 3 rich foods, substituting organic and natural for preservative rich and arfifical foods that will do you no good. (dark and bright colored veggies, lean fish and red and purple fruits are the fastest way to see a dramatic difference for sure)

Tip #2: Exfoliate Often!

Yes, just about every acne tip or cream is worthless if you don't' exfoliate.Why? Even the best cream applied to dead skin isn't going to seep through, and ultimately will just sit on the top layer of the epidermis, without accomplishing a thing! Starting a daily (and diligent) exfoliation regimen is the first step to immediately getting great results with your skin, and finally turning back and eliminating ugly acne once and for all!

Warning! You CAN Eliminate Acne Fast!

http://theTruthaboutAcne.com

Finally! Everything You Need to Know About Eliminating Acne and Getting Great Looking Skin in One Place!

Article Source: http://EzineArticles.com/?expert=Tina_Bardo