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Sunday 23 November 2008

Get Rid Of Acne - 8 Simple Tips To Start Clearing Your Acne!

It doesn't matter whether you are a teen or an adult, you want to get rid of acne as soon as possible. Here are some acne clearing tips to get you on the right track to acne free clear skin.

The best acne treatment for you will depend on your skin type as well as whether you have mild to moderate acne or a more severe condition. However, the tips below will go towards helping clear your skin.

1. Avoid touching face as much as you can. This is a common way to spread bacteria and cause infection.

2. Exercise regularly and try to shower as soon as you can after a workout to prevent sweat from clogging your pores and causing further break outs.

3. Follow a good skin care regime and stick to it to help get rid of acne. Take your time to read ingredients and choose products that work well with your skin type.

4. Try to keep your hair away from your face because the oil from your hair can clog your pores.

5. Increase the amount of water you drink to keep your body hydrated throughout the day.

6. Do not pop your pimples. It may seem like a good idea at the time but it spreads infection and increases the likelihood of scarring.

7. Eat a more balanced diet. You probably hear this all the time but a poor diet can be the main cause of acne for many people.

8. Try to opt for products that contain natural ingredients as they are less likely to cause aggravation.

By: J Jones

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