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Tuesday, 23 August 2011

Tea Tree Oil The Best Acne Treatment Ingredient?

Research into the effectiveness of tea tree oil has proved it can help cure acne breakouts. Many of the popular over the counter acne treatments now include tea tree oil in their ingredients for this very reason.

So what is tea tree oil and where is it from?

The tea tree oil is extracted from the Melaleuca alternifolia leaves grown typically in New South Wales, Australia and is also known as melaleuca oil. The beneficial medicinal properties of tea tree oil have been known for awhile and only recently discovered to have acne preventing properties too. It has natural anti-bacterial properties that make it perfect for treating acne.

Using pure tea tree oil is not a good idea because it can be toxic so it is always diluted, usually a 5% solution is present in acne treatments. Although it is possible to buy tea tree oil directly it is advisable to use a good quality acne treatment that contains the ingredient.

When applied to the skin it re-adjusts the natural ph level and gets to work on any bacteria in the pores, which is generally the cause of acne breakouts. The great benefit with this ingredient is that unlike another popular acne ingredient Benzoyl Peroxide, tea tree oil doesn't dry out your skin. It is often believed that oily skin is the cause of acne so if you have dry skin you can prevent acne. Unfortunately you tend to cause even further production of oil and can often end up with further problems.

The good quality acne treatments include tea tree oil in their ingredients because it is so effective. It has found to be a more permanent cure for acne breakouts without any associated side effects experienced from other acne preventing ingredients. Now it is probably the most potent, natural and safe ingredient for preventing and curing acne.

Friday, 5 August 2011

A Holistic Acne Cure Is The Best Acne Treatment

A holistic acne cure is the silver bullet many people find when they go out looking for the best acne treatment. The holistic approach can end years of acne breakouts and help you regain clear, well-toned skin.

What you see on your skin - pimples, blackheads, cysts, and so on - haven't developed by themselves. They are symptoms of an underlying condition caused by one or, more likely, a combination of triggers. Five common triggers are:

1.Stress due to, for example, a lack of sleep
2.An imbalance of hormones as happens to adolescents or women during pregnancy
3.Toxins in the body that build up to high levels
4.Poor internal hygiene
5.Lifestyle issues such as an unhealthy diet

Your genetic makeup determines how your body reacts to these triggers and the interactions between them. For example, your sebaceous glands may have a genetic tendency to produce excess oil whenever your body has a hormonal imbalance. In acne sufferers, that excess oil clogs up pores in the skin; an infection develops, and this leads to the appearance of pimples, blackheads, and so on.

Obviously, your 'internal acne environment' is a very complicated place. The best acne treatment for you is the one that neutralises your acne triggers. This is where most sufferers go wrong; they use so-called 'cures' that target the symptoms but ignore the underlying causes of their condition. For example, you could buy a chemical to remove excess oil from your skin, but a better approach would be to stop your sebaceous glands producing so much oil in the first place.

It is impossible to identify all your acne triggers and work out how they interact with each other. This makes finding the best acne treatment for you very difficult because most treatments target only one factor. If you want a smooth, well-toned skin then you might like to consider the advantages offered by holistic acne remedies. They:

1.establish and maintain a natural balance that will cure your condition permanently
2.are easily customised so that you can develop a strategy to match your body's unique requirements. After all, no two people are the same.
3.don't resort to drugs or external medications
4.work quickly, within days or weeks
5.are simple and follow a logical, well organised format
6.are realistic, and easy to incorporate in your current lifestyle
7.provide ongoing counselling and support from competent health professionals

A holistic acne approach is regarded by many as the best acne treatment available because it meets these criteria. It attacks the underlying causes of acne without resorting to drugs or special creams. It'll work on all parts of your body, notably on places such as the face, back, and neck where acne can be especially severe. And, perhaps best of all, it is effective against all types of acne, not just pimples, but also things like cysts and blackheads.

Thursday, 14 July 2011

Home Treatments for Acne to Help You Get Back Your Flawless Skin

acne is caused by so many things such as having too sensitive skin, oily skin, raging hormones, and too much stress. This condition is characterized by the appearance of inflamed pustules that may sting and hurt and the blemishes may leave unwanted dark spots and scars on the skin too. Good thing there are lots of home treatments for acne that have been practiced for many years which are sure to help you get back your flawless skin.

Do some research online and you are sure to find a long list of home treatments for acne and most of them, you can easily find in your home. For instance, you can use simple toothpaste to dry out the pimple just over night. You can also dab crushed garlic on the infected area to reduce the swelling and get rid of the bacteria which causes the infection. But sometimes, the simplest remedies are what you need if you really want to get rid of acne.

Practice good hygiene

One of the simplest and yet most effective home remedies is to practice good hygiene. By simply cleaning your face especially during the night helps get rid of all the oil and dirt that clogs the pores. But be careful not to use ordinary soap on the face as it makes the skin dry and it may cause flaking. It will be best to just wash it with cold water without scrubbing to wash away all the dirt and prevent further infection. Ice the skin after washing to minimize the size of the pores and to reduce the swelling of the papules.

Chang your diet

Sometimes, acne can be caused by eating the wrong diet. So, experts recommend eating a well balanced meal as one of the many home treatments for acne that you can easily practice. Be sure to quit eating junk food as well as those that are greasy and oily. Stick with vegetables like squash and carrots as well as the leafy greens as they contain lots of vitamins A, D, and E which are good for the skin.

Modify your lifestyle

Acne can also be caused by lifestyle. If you have too much stress in your life, pimples, whiteheads, and blackheads will definitely start to form. But you can avoid all these if you can stop every once and a while and relax. Rest is probable the best home treatments for acne you need to remember. Keeping your body well balanced, rested, and healthy allows your skin to relax as well and avoid the formation of acne.

Thursday, 23 June 2011

Tips on Making and Using Homemade Cleansing Milk for Acne - Cure Your Acne At Home Now!



Although, the reason for the occurrence of
acne is still a subject of further research, the condition of the surface of the skin dramatically plays a major role in developing acne. At some places, the pores in the skin cave in to block the oil from escaping that give rise to inflammation to cause pimples. This discovery has led to the establishment of a billion dollar industry manufacturing different kinds of skin cleansers and lotions to cure acne. These products are meant to break up the white-head pimples to drain out the pus. However, the healing skin turns into black head acne at those spots. Such skin cleansers are also used as a preventive measure to clear any blockage in the pores to discourage the formation of pimples. However, most of such cleansers available in the market contain one or the other chemical to deep-cleanse the pores. No doubt, they do their work effectively for some time to prevent or cure acne, but their extended use damages the skin by drying it up of the essential oils resulting in losing its freshness and shine. For your acne cure at home, homemade cleansing milk for acne can give wonderful results without any of the bad effects on your skin. It is not difficult to make such kind of cleansing milk for acne at home, but you will need to prepare the cleansing milk for your acne cure at home every week because it loses its effectiveness after a few days as it does not contain any chemical or preservative.


You need only a few things easily available at every grocery store to make the cleanser. The first and the foremost ingredient is the plain organic yogurt that you can get from a food or grocery store and it is better because it is processed under a set period of time to maintain live culture. Alternatively, you can make the yogurt at home with the precaution that the organic milk you use should be tepid warm before you put a few drops of curd into it. If it is too hot, the yogurt will be ropy and without any live culture. The tepid warm milk will not turn into yogurt until you put it in some warm place overnight or put it in a container duly covered with a lid under a blanket. Take ½ cup of this yogurt and beat it to make a fine paste. Then add one teaspoon of lemon juice, 3-4 drops of essential oil and one teaspoon of vitamin E oil. This will be excellent homemade cleansing milk for acne for your acne cure cure at home.

You should soak a ball of cotton into this cleanser and then apply it on the face, neck and other affected parts of the skin. Keep it for 10-15 minutes and then rinse with warm water. Take a clean and soft towel to dry up the skin. The application of this homemade cleansing milk for acne will be perfect for your acne cure at home.

Wednesday, 8 June 2011

5 Natural Back Acne Treatments That Will Knock Your Socks Off


Its not every day that you come across any natural back acne treatments that will do an amazing job, but I would like to share with you 5 treatments that have been passed on to me over, and I'd like to give them to you now.

The first is actually a natural mask that people generally put on their face, but will also work for your back acne just as great. There are so many different natural masks to choose from and people are coming up with new ones every day, but I've had the most success with the "oatmeal mask". Its easy to make, and leaves your skin feeling soft, clean and smooth. This mask is really good for preventing future breakouts, and helping reduce the red marks that are left behind by acne.

You can make your own oatmeal mask by mixing one third a cup of oatmeal with two third a cup of water (depending on how much of your skin you are going to cover, you might need more), and heat as though you were going to eat it, then let it cool. You want the mix to be something you can easily spread over your skin without too much difficulty. Let the oatmeal mix set for 10 minutes on the skin, then clean off.

The second is green tea. This drink is one of the best for cleansing out the body as it has anti-oxidants in it and will help you clear up faster and stop future pimples from producing. Not to mention that this drink taste good.

Stay clear from green teas that have a lot of caffeine or sugar as this would be counterproductive. If you would like to add some taste to the drink, you can add cinnamon, honey, and a number of other natural flavor items to spice up this drink a bit. Drink a glass of green tea every morning and evening, more if you'd like for faster results.

Witch Hazel is the third treatment, and is a good natural substitute for many over the counter products that doesn't harm you skin with any of the harmful chemicals that other products have in them. Its ability to clear the skin of any dead skin and excess natural oils make this a vital weapon in your arsenal.

When your taking a shower, you can use your hand or a soft scrubber, to spread the witch hazel over the skin that has acne. Let this sit for a few minutes so it can do its work and really clear away the skin, then rinse off.

The fourth is the use of a moisturizer. When I first was trying to get rid of my back acne, I didn't take into account how much I was stripping away my skin in my effort to be clear. Even if you are not using harmful chemicals on your skin, you probably aren't getting enough vitamins inside your body to help develop healthy skin cells. And without doing this, how could you hope to have a clear back?

Find a simple oil free moisturizer that has vitamin E in it. If your lacking the funds, try Vaseline. It doesn't have all the good extra stuff in it, but it will help your skin stay healthy and firm until you can find something better. Put the Vaseline on and leave for 10 minutes, then rinse off.

The fifth, and most important step, is exercise. There is a lot of confusion when it comes to exercise and acne, and I'd like to put that to rest here so you can get on with it and finally clear that back of acne.

When you sweat, you clean out your system of a lot of the free radicals and toxins that are just floating around in your blood stream causing you harm (and causing your breakouts). When you sweat, your body carries those toxins through your pores and out of your body, cleaning your pores in the process.

I like to go running about four times a week and really get a good sweat in. That might not appeal to you, and I don't blame you, but if that's the case, then I recommend you find something that you do like to do. Take up biking or a sport with friends that you can work hard, sweat and enjoy.

Wednesday, 25 May 2011

Detoxing For Acne - The True Method

When all else fails... many acne sufferers move on to detoxification programs. Chemical substances and lotions aren't affecting the main causes of acne, which are inside the body. This process of detoxing aims to cleanse the intestinal tract of parasites. This could be done for two or even seven days.

The Intestinal Tract

Following a detox program is actually going to stabilize your kidneys and liver. Once harmful chemicals development in the liver and kidney, they often alert you by producing acne.

A low metabolism also contributes to toxin build-up, because the toxins stay within the body longer than necessary. The methods of detoxing involve consuming "cleansing foods", and drinking water. This is similar to fasting, but you will be eating something nutritional.

The Detox Diet

To purge your body of acne-aggravating toxins, you'll need a strict diet to follow. This diet for starters could be fresh, raw vegetables and fruits, whole seeds and nuts, herbs and beans. These foods are great for internal cleansing, because they hold lots of vitamins, minerals, and as well as fibre, which will help you develop healthy bowel movements. Snacking on these foods throughout the day will improve your metabolism, and you'll also lose excess weight in the process. You'll most probably feel hungry from eating those foods, but you must keep in mind that those foods were not part of your regular diet, so your body needs some time to adjust. If you want to eat more, choose one food and stick with that during the day. Try not to eat different foods at once even though they are healthy... this will give that particular food enough time to "Do its thing".

And besides eating, drinking at least 2 litres of water a day will flush out parasites in the blood stream. Neglecting to do so, and especially during a detox program is very dangerous. Our bodies can't survive without water for even a week! You maybe don't drink its pure form, but surprisingly enough... it is used in soft drinks, coffee, and tea. But unfortunately, those beverages don't possess the nutritional qualities such as water in its purest form. Water loses its "cleansing powers" once it's mixed with sugars, carbon water, etc... so drinking water in its raw form will help flush out the toxins stored in your body.

Foods that shouldn't be eaten during a detox

There are specific foods you must not eat during a detoxification program because obviously they'll hinder the process. Meat and dairy are foods high in fat, and should not be eaten on a regular basis, even besides detoxing. Smoking and coffee drinking is also a big no no when it comes to overall health. Red meat and dairy relaxes your metabolism, which is why you should not consume those foods often. You need a fast metabolism that flushes out the toxins quickly and effortlessly. After time, your body's system will become stronger.

Thursday, 12 May 2011

Scarring From Acne: The Cure Dilemma

Scarring from acne is a far worse problem than curing acne itself. scars in general take a very long time to heal and in some cases, do not go away at all. This can be very frustrating specially when dealing with scars on your face.

In order to cure scarring from acne, it will be very helpful to identify the various types of scarring that may result when the acne is healed.

Ice Pick scars. This is a common type of acne scarring, which is characterized by deep pits that are usually less than 2mm across. It extends into the skin, making the skin surface look as if it had been punctured by an ice pick.

Boxcar. This angular type of scarring from acne has vertical edges, and looks like scars left from chicken pox. This type of scar can be shallow or deep and is more commonly found on the temples and cheeks.

Rolling scars. Caused by damage under the surface of the skin, this scar tends to be wide and shallow and gives the skin a wave-like appearance.

Hyperthropic scars. This scarring from acne is commonly found on the back and chest (can also appear on the face and neck). It is raised and lumpy in appearance and is often a result of severe acne lesions like cysts or nodules.

How To Treat Early acne scars

Post-inflammatory changes from acne breakouts are part of the skin's healing process. There are certain practices and medications that can help facilitate a faster and effective healing process.

The right dosage of Alpha-Hydroxy Acids (AHAs) and Beta-Hydroxy Acid (BHA) that contain the correct concentrations and at the appropriate pH level also help's the skin's healing process. Applied with a gauze or cotton ball then neutralized or washed off, this light chemical peel will exfoliate the skin, thus removing the surface layer. Medium and deep chemical peels are also available for severe cases.

Laser resurfacing can also be done to remove skin so new skin can form in its place. This is a relatively new method and results may vary. Few sessions are required in order to achieve the results that you want.

Skin needling/rolling is done with the help of a 30-gauge needle, tattoo gun with no pigment, or needle-studded roller. It is used to puncture the skin at a controlled depth, which induce trauma that heals with collagen remodeling.

Dermabrasion uses a high-speed diamond or wire wheel or brush to remove skin surface, thus providing removal of superficial scars and also help reduce deeper scars. Often done 6-8 weeks after surgical scar removal procedure to smooth out the skin surface.

Sunday, 1 May 2011

Cystic Acne Treatments and Solutions

Acne is a common condition that many people struggle with during their teen years and sometimes into adulthood. While acne can appear to be difficult to treat, there are many acne solutions and treatments that you can use to gain control over your acne and get the clear skin that you desire.

While one of the main causes of acne is having acne-causing bacteria on the skin, stress and hormonal changes can also have an impact on your skin and result in the formation of acne. The best way to prevent new acne from forming and treat existing breakouts is to lessen the amount of bacteria on the skin. Following a daily schedule of using the right acne products for your skin type is the best way to kill acne-causing bacteria and help keep your skin clear.

Proper treatment of acne starts with washing your face twice a day, usually in the morning and before going to bed. It's best to use cleansers aimed for people who have acne-prone skin, since these products will contain ingredients designed for the treatment and prevention of acne. The two most common ingredients found in many different cleansers are salicylic acid and benzoyl peroxide. These ingredients are known for their ability to reduce the amount of acne-causing bacteria found on the skin and will also aid in the exfoliation of your skin, which will help to keep your pores clear.

Keeping your pores clean and clear is important when finding a solution to your acne, since clogged pores will almost certainly result in the formation of new acne. When seeking acne solutions, it is best to apply either a gel containing salicylic acid or a benzoyl peroxide cream immediately after cleansing and drying your face. The application of these products will allow the active ingredients to penetrate deep into your pores and treat existing acne while also preventing new acne from developing on your skin.

Since everyone's skin is different and reacts differently to certain ingredients, you will have to try a product containing either benzoyl peroxide or salicylic acid and see how well it treats your acne. Regardless of which active ingredient you choose, you should continue the application of the product for at least two weeks to see how effectively it treats your acne. If your acne is not lessened after two weeks of using a particular ingredient, you can then try products containing another active ingredient.

It is best to seek the advice of a dermatologist if your acne is not improved after using over the counter acne treatments. They will be able to offer advice on the treatment of your acne while also recommending products that will work for your skin type.